Swimming / running / cycling
Technique Assessment is the first technical step towards your training journey. This is where the coach or expert steps in to observe your pre-existing techniques whether it be Swimming, Running or Cycling. This helps the coach to understand what needs to be changed, improved or eliminated for your form. Getting this done will also be essential to determine the tone and pace of your future training, and the final report will give the relevant data and way forward.
While technique assessment is naturally included as the first step in your training journey with PowerPeaks , we are also providing this as an additional service for those who want to separately get their assessment done
who will do it?
This is a personalized session conducted by Coach Chaitanya himself, who has done his certification & training in this specialization from Australia, and has 10+ years of experience in professional coaching.
SHOULD I CONSIDER A PROFESSIONAL ASSESSMENT?
Yes, if you are considering training correctly, form and technique assessment are basic necessities in all sports. Endurance sports like Triathlons, Marathons, Duathlons, cycling etc. are largely dependent on the strength and conditioning of the body, and it is vital to prevent injuries. Imagine doing such rigorous sessions and races without correct form and techniques!
Focus :
