The story of Avinash Kushwaha’s incredible transformation is nothing short of inspiring. At 37, he decided to take charge of his life, combat unhealthy habits, and face down the challenges that came with his lifestyle. We started this journey together
Imagine getting a random message on Instagram asking you to help make a movie on triathlon. Sounds like a prank, right? That’s exactly what I thought when, in January 2023, I received a DM from someone claiming to be involved
This year, I had the privilege of leading a team of 21 athletes to Ironman Italy, a project that had been in the works for over two years. Among the group, 14 were competing in the full Ironman, while 7
The Start
My heart is thundering, and sound is blasting on the speakers before the race starts to tell the athletes, its time. This is Ironman. A triathlon that involves 3.86 km of swimming, 180 km of cycling, followed by a
PowerPeaks the Athlete Lab is the brainchild of Chaitanya Velhal, a Scientist, Professional Athlete and Ultra endurance sports coach with more 15 years of experience in the field. PowerPeaks was created with an aim to Provide international level Professional training to India using Scientific techniques and methodologies.