BLog

The story of Avinash Kushwaha’s incredible transformation is nothing short of inspiring. At 37, he decided to take charge of his life, combat unhealthy habits, and face down the challenges that came with his lifestyle. We started this journey together

This year, I had the privilege of leading a team of 21 athletes to Ironman Italy, a project that had been in the works for over two years. Among the group, 14 were competing in the full Ironman, while 7

The Start My heart is thundering, and sound is blasting on the speakers before the race starts to tell the athletes, its time. This is Ironman. A triathlon that involves 3.86 km of swimming, 180 km of cycling, followed by a

I had always believed that certain basic principles of sports can teach you to succeed at life in general. Just as I realized that to win at my sport, simply training my body was not enough, I had to condition